My Journey Healing PMDD Naturally

Back in 2007, at the age of 32, I made the decision to terminate a pregnancy, a decision which would change my life forever. You see, truth be told, deep down I really wanted to have the child, however, I was so afraid of Motherhood, of making the decision to become a Mother, as my greatest fear would be to abandon [...]

2019-08-01T10:44:20+01:00

The Art of Disempowerment

It really is amazing how much we have been disempowered over the centuries, as women, as men, as a collective, yet through this systematic conditioning, we have learnt how to disempower ourselves and others. On a daily basis the words we speak, the decisions we make and the actions we take disempower at every level, and most of the time it is [...]

2019-07-05T10:10:23+01:00

THE PATH TO FINDING YOUR TRUE SELF

We were born into this world with a mission in our blood, a sacred path to walk, and gifts to share with the world - the path towards finding our true self.  Yet as we took our first steps and spoke our first words the first shadows were cast over our souls. The more we grew, the further away we found ourselves [...]

2019-07-05T10:12:06+01:00

YOUR ENERGY SIGNATURE – ARE YOU HIDING IT?

We all have a secret power, a unique energy signature, which, quite simply makes us who we are. Our energy signature is what brings us to life. What makes us thrive. It's our love and our passion, our creativity and drive. Yet our unique energy signature is something which remains hidden, buried in the deepest darkness of our shadow, soul and psyche. [...]

2019-07-05T10:25:17+01:00

HOW DO YOU VALUE YOURSELF?

How do you value yourself in today's world? How have you been conditioned to value yourself? How are you expected to value yourself? Have you ever noticed how much you give of yourself, your time, your energy, your love, your support and then for some reason you're ignored, dismissed, or tossed aside? How does this make you feel? Does it make you [...]

2019-07-05T11:44:04+01:00

HOW AND WHY YOU ARE HIDING FROM YOURSELF?

Hiding from yourself has become second nature. It has become one of your default states. Yet have you stopped to wonder who exactly it is you're hiding from? Are you hiding from yourself or from others? What are you hiding from yourself or from others? What are you scared of seeing, or being seen within you? Do you fear being rejected, ridiculed, [...]

2019-07-05T11:45:01+01:00

FINDING YOUR TRUE SELF THROUGH DARKNESS

Walking in the darkness is the path to finding your true self. The path we must take if we are to truly know thyself. Know the truth of our soul. Yet the darkness within is an aspect of self we have been conditioned to fear. Our darkness is not good, not holy, not sacred, nor clean. It is evil, wrong, and hysterical. [...]

2019-07-05T11:53:13+01:00

Why You Have Bad Habits

Have you ever wondered why you have bad habits? Bad habits are created from our wounding, trauma and conditioning. Yet what are these bad habits actually stopping us from doing? What are they stopping us from achieving? How are they stopping us from making our mark on the world? Our habits are learned patterns of behaviour we have implemented to stop us [...]

2019-07-05T12:55:20+01:00